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Rabu, 14 Maret 2018

Roots and Tubers Soup Recipe


Roots and Tubers Soup
This easy recipe uses a variety of root vegetables.
Roots and Tubers Soup Recipe
Roots and Tubers Soup


8 cups chicken broth or bouillon
1 can (14 1/2 ounces) stewed tomatoes
1 can (6 ounces) tomato paste
1 medium onion, chopped
1 carrot, sliced
1 small turnip, peeled and cubed
1 small rutabaga, peeled and cubed
1 parsnip, peeled and sliced
2 stalks celery, sliced
2 medium potatoes (about 2/3 pound), cubed
1 1/2 cups chopped green cabbage
2 bay leaves
1 1/2 teaspoons ground sage
1/2 teaspoon black pepper

In a 6-quart pot combine all ingredients; bring to boil. Cover, reduce heat and simmer 25 to 30 minutes or until vegetables are tender. Serve hot. Soup can be stored, covered, in refrigerator up to 1 week.

Makes 8 to 10 servings (12 cups).

Nutritional info.: 131 calories; 5 g protein; 3 g fat; 25 g carbohydrates; 5 g fiber; 18 mg cholesterol; 1325 mg sodium; 17% calories from fat.

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